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  • I have always been a dreamer. I have always worn my heart on my sleeve and I have always wanted to make an impact. Here is my little corner of the blogosphere where I hope to do all three.

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  • Workshops
    (See Classes & Workshops Page for more info!)

  • CLASSES
    Circle Yoga
    Prenatal Yoga
    Tuesday
    6:30 pm to 7:45 pm

    lil omm
    Prenatal Yoga
    Thursday
    6:30 pm to 7:45 pm

    lil omm
    Itsy Bitsy Yoga for Babies
    Friday
    10:45 am to 11:45 am
    Session-Based (next one starts May 31st!)

    Willow Street Yoga, Takoma Park
    Pregnancy Yoga
    Sunday
    4 pm to 5:30 pm

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March 30, 2012

Let your light shine at Yoga for Mamas!

Grow-2photo courtesy of egyptsaidso.com

I just finished planning this Sunday's Yoga for Mamas retreat at lil omm, which I'll be co-teaching with Pleasance Silicki and it's going to be AWESOME!  Please come join us to explore the concept of GROWTH--we'll do some reflection, some yoga, some sharing, and some treat snacking! ;) 

Here's all the details:

Yoga For Mamas will now be offered once a month, on the first Sunday of each month from 6:30-8pm. Mothers at all stages are invited to come together as a community of women to revitalize, energize, and strengthen our own bodies and minds in order to care for those around us.  Each month one theme will be explored.  April's theme is GROWTH.  See you on April 1st. To register, visit www.lilomm.com. lil omm members can attend for free and drop-ins/non-members are $20. 

Posted at 04:49 PM |

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