I just finished planning this Sunday's Yoga for Mamas retreat at lil omm, which I'll be co-teaching with Pleasance Silicki and it's going to be AWESOME! Please come join us to explore the concept of GROWTH--we'll do some reflection, some yoga, some sharing, and some treat snacking! ;)
Here's all the details:
Yoga For Mamas will now be offered once a month, on the first Sunday of each month from 6:30-8pm. Mothers at all stages are invited to come together as a community of women to revitalize, energize, and strengthen our own bodies and minds in order to care for those around us. Each month one theme will be explored. April's theme is GROWTH. See you on April 1st. To register, visit www.lilomm.com. lil omm members can attend for free and drop-ins/non-members are $20.