RESCHEDULED! I was sick...SO we had a slight change in plans....
Join me on June 3rd at Circle Yoga from 11:30 to 2:30 pm for
Labor with Love: Using Yoga, Positioning, and Partner Support to Enhance Your Birth Experience
This labor preparation intensive will give you the tools you need to enter your birth feeling equipped and empowered. Topics will include a discussion of the stages of labor, optimal positioning, hands- on partner positions to prepare the pelvis leading up to labor, and key positions to use during labor. I weave together my knowledge of various comfort measures, yoga philosophy and postures, breath work, visualization and birth planning to help you actively and enthusiastically participate in your birth. Partners or labor supports are encouraged to attend. This is a wonderful workshop to supplement a hospital-based childbirth education class, to use as a refresher for second-time moms, or for anyone wanting to feel more empowered for their birth experience.
To register, visit www.circleyoga.com.