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« Treat yourself! Yoga for Mamas Sunday, June 3! | Main | Sharing a moment when my eyes were opened wide. »

June 04, 2012

Prenatal Partner Yoga Workshop

Prenatal partner yoga
Bring your partner to lil omm on July 8th from 1 to 3 pm for a fun and relaxing way to bond with baby in preparation for becoming a family! 

Yoga provides an effective yet gentle method to relieve discomforts of pregnancy and prepare your body for birth and motherhood. In this shared practice, your partner's body provides support to go deeper into the postures. A combination of yoga, breath work, visualization and massage will leave you feeling centered and calm. Cost: $50/pair. To register, visit www.lilomm.com or call 202.248.6304. 

Posted at 07:07 AM in Yoga |

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