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Me

  • I have always been a dreamer. I have always worn my heart on my sleeve and I have always wanted to make an impact. Here is my little corner of the blogosphere where I hope to do all three.

Classes, Workshops and Other Offerings

  • Workshops
    (See Classes & Workshops Page for more info!)

  • CLASSES
    Circle Yoga
    Prenatal Yoga
    Tuesday
    6:30 pm to 7:45 pm

    lil omm
    Prenatal Yoga
    Thursday
    6:30 pm to 7:45 pm

    lil omm
    Itsy Bitsy Yoga for Babies
    Friday
    10:45 am to 11:45 am
    Session-Based (next one starts May 31st!)

    Willow Street Yoga, Takoma Park
    Pregnancy Yoga
    Sunday
    4 pm to 5:30 pm

Studios I ADORE

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Pregnancy

March 27, 2012

Cool video! Conception to birth--visualized.

Posted at 07:06 AM in Babies, Pregnancy | | Comments (0) | TrackBack (0)

November 07, 2011

Creative Way to Bring on Labor

I love this video!  This well-overdue mama of twins decided to "get her dance on" to help encourage her babies to come out and join the world.  I am simply amazed at how she was able to still move so easily being so far along, and shocked that she wasn't entirely exhausted by the end!  Such an inspiring and funny video for all the pregnant mamas out there. 

P.S. Jared and I walked into our wedding reception to greet our guests to this song! So it's already one of my favorites! ;)

Posted at 08:21 AM in Pregnancy | | Comments (0) | TrackBack (0)

Doula Services

The Savor It Mantra

  • Savor Life. Every joyous, messy, exciting, stressful, mundane, crazy-making moment of it. Savor those you love, your body, your everyday choices. Most of all, savor yourself, because you and this present moment are all you have.

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Pregnant in DC/MD/VA? Check out these resources...

  • Birth Options Alliance
    This site is a phenomenal resource to find care providers, doulas, childbirth education classes, resources, birth stories and so much more. You can also sign up for the listserv to ask questions, learn more and be updated on events and offerings.
  • DCUM Weblog — DC Urban Moms & Dads
    This is a huge forum for DC Metro parents to get ANY question answered both prenatal and postnatal. Wonderful resource to get varied opinions, but just beware...some responders are snarky! Take what you need and leave the rest...Good place to find out about local events.

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