Baby & Me Yoga class centers your connection with baby and combines poses, songs and massage with yoga movement and breath-based relaxation. In this 45 minute class (with 15 minutes optional additional community time tacked on to the end), you’ll get the chance to bond with your baby, move and stretch, and connect with fellow new parents. Mothers, fathers/partners and caregivers are all welcome. Classes are designed for babies 6 weeks to pre-crawling.
Class meets for 6 weeks. If class is missed, recordings will be offered for you to do at your convenience. No refunds are offered.
Drop-ins are welcome.
Class is from 10 am – 10:45/11 am on Fridays April 16, 23, 30 & May 7, 14, 21.