My Official Bio:
Michelle Cohen is a toLabor certified birth doula, a Sacred Window Ayurvedic postpartum doula, a Body Ready Method Certified Pro, and a prenatal and postnatal yoga teacher. She supports people in preparing for birth through group yoga classes, personalized prenatal and postnatal private sessions, labor support workshops and compassionate birth and postpartum doula support. Michelle has been working with parents since 2008, teaching hundreds of pregnant and new moms how to connect with their bodies and their babies, through breath, movement and mindful awareness.
Professional Trainings
- Body Ready Method Certified Pro, Body Ready Method, Sept 2022-February 2023
- Understanding Trauma for Birth and Death Doulas, The Institute for the Study of Birth, Breath and Death, October 2022
- Rethinking Prenatals with Adriana Lozada of Birthful, June 2021
- Apprenticeship with Britta Bushnell, PhD, September 2020-February 2021
- Pushing Power with Chantal Traub, August 2020
- Center for Sacred Window Studies, Ayurvedic Postpartum Caregiver Certification, May 2019
- Reiki First Degree, October 2016
- TeachNow, May 2016
- Birth Arts International Trained Postpartum Doula, July 2015
- BOLD Method for Birth Yoga Nidra Training, July 2015
- Intensive Prenatal + Postnatal Workshop for Yoga Teachers with Dr. Andrino Flevotomos, January 2015
- Conscious Business Design with Racheal Cook, January 2014
- Stillbirthday Professional Training, March 2014
- Spinning Babies Workshop with Gail Tully, CPM, November 2012
- Yoga and The Pelvic Floor with Leslie Howard, November 2012
- toLabor Certified Professional Birth Doula, Trained in January 2012; Certified in August 2013
- Conscious Birthing Prenatal Teacher Training with Janice Clarfield, April 2010
- Itsy Bitsy Yoga ™ for Tots and Tykes Training with Helen Garabedian, September 2009
- Yoga Alliance, 200-Hour Registered Yoga Teacher (RYT); Registered Prenatal Yoga Teacher (RPYT)
Academic Training
- George Washington University, Washington, D.C., Master of Tourism Administration
- Towson University, Towson, Maryland, B.S., Mass Communication