Postnatal

Jan 24, 2021

Resilience Yoga for Moms

In this moment we need a strong center and a soft heart, and the ability to adapt to our daily changing needs for ourselves and our families. Resilience Yoga can help you find solid ground in a world of uncertainty.

Jan 24, 2021

2:30PM - 3:45PM

Live online via Zoom

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Jan 9, 2021 — Feb 13, 2021

9:30AM - 10:45AM

Postnatal Foundations Yoga 6 Week Series January/February

Jan 9, 2021 — Feb 13, 2021

9:30AM - 10:45AM

Online via Zoom

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Jan 5, 2021 — Mar 23, 2021

10:15AM - 11:15AM

Baby & Me Yoga (with Circle Yoga)

Baby and Me Yoga class combines poses, songs, and massage for your baby with postpartum strength building exercises and breath-based relaxation.

Jan 5, 2021 — Mar 23, 2021

10:15AM - 11:15AM

Online via Zoom

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