Postnatal

Apr 6, 2020 — May 25, 2020

Resilience Yoga for Moms

In this moment we need a strong center and a soft heart, and the ability to adapt to our daily changing needs for ourselves and our families. Resilience Yoga can help you find solid ground in a world of uncertainty.

Apr 6, 2020 — May 25, 2020

2:30PM - 3:45PM

Live online via Zoom

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Apr 15, 2020 — May 27, 2020

8:00PM - 9:00PM

Pajama Yoga

Forget what it feels like to relax, let go and take a deep breath? Join this weekly soothing, restorative yoga class to help you transition to more peaceful sleep.

Apr 15, 2020 — May 27, 2020

8:00PM - 9:00PM

Online via Zoom

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