Apr 18, 2021
4:00PM - 5:30PM
Prenatal Yoga (with a monthly Partner Workshop!)
This 90 minute prenatal yoga class will offer an opportunity to connect and build community with others who are birthing, time for a well rounded yoga practice and relaxation techniques to prepare for birth. On the last Sunday of the month, the first hour of class will be a prenatal yoga practice, the last 30 minutes we will invite partners to participate for hands-on practice, support and Q&A with a doula.