Nov 14, 2020
2:00PM - 5:30PM
Online Labor with Love
Labor with Love is an experiential workshop that includes a discussion of the stages of labor, optimal positioning, breath work, and key positions to use during labor.
Jun 7, 2020 — Dec 13, 2020
2:30PM - 3:45PM
Resilience Yoga for Moms
In this moment we need a strong center and a soft heart, and the ability to adapt to our daily changing needs for ourselves and our families. Resilience Yoga can help you find solid ground in a world of uncertainty.
Sep 6, 2020 — Dec 20, 2020
4:00PM - 5:30PM
Prenatal Practice Sessions
This class will be a blend of yoga practice, birth preparation and practicing hands-on partner support. The first hour will be a prenatal yoga practice, the last 30 minutes we will invite partners to participate for hands-on practice, support and Q&A. Drop-ins welcome, as each class is its own unique experience.