Yoga

Jun 7, 2020 — Dec 13, 2020

Resilience Yoga for Moms

In this moment we need a strong center and a soft heart, and the ability to adapt to our daily changing needs for ourselves and our families. Resilience Yoga can help you find solid ground in a world of uncertainty.

Jun 7, 2020 — Dec 13, 2020

2:30PM - 3:45PM

Live online via Zoom

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Sep 6, 2020 — Dec 20, 2020

4:00PM - 5:30PM

Prenatal Practice Sessions

This class will be a blend of yoga practice, birth preparation and practicing hands-on partner support. The first hour will be a prenatal yoga practice, the last 30 minutes we will invite partners to participate for hands-on practice, support and Q&A. Drop-ins welcome, as each class is its own unique experience.

Sep 6, 2020 — Dec 20, 2020

4:00PM - 5:30PM

Online via Zoom

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