Oct 10, 2020
2:00PM - 5:30PM
Online Labor with Love: Using Yoga, Positioning and Partner Support to Enhance Your Birth
Labor with Love will give you the tools you need to enter your birth feeling equipped and empowered.
Sep 1, 2020 — Oct 20, 2020
11:15AM - 12:15PM
Baby & Me Yoga (with Circle Yoga)
Baby and Me Yoga class combines poses, songs, and massage for your baby with postpartum strength building exercises and breath-based relaxation.
Sep 12, 2020 — Oct 24, 2020
9:30AM - 10:45AM
Postnatal Foundations Yoga 6 Week Series September/October
Nov 14, 2020
2:00PM - 5:30PM
Online Labor with Love
Labor with Love is an experiential workshop that includes a discussion of the stages of labor, optimal positioning, breath work, and key positions to use during labor.
Jun 7, 2020 — Dec 13, 2020
2:30PM - 3:45PM
Resilience Yoga for Moms
In this moment we need a strong center and a soft heart, and the ability to adapt to our daily changing needs for ourselves and our families. Resilience Yoga can help you find solid ground in a world of uncertainty.
Nov 7, 2020 — Dec 19, 2020
9:30AM - 10:45AM
Postnatal Foundations Yoga 6 Week Series November/December
Sep 6, 2020 — Dec 20, 2020
4:00PM - 5:30PM
Prenatal Practice Sessions
This class will be a blend of yoga practice, birth preparation and practicing hands-on partner support. The first hour will be a prenatal yoga practice, the last 30 minutes we will invite partners to participate for hands-on practice, support and Q&A. Drop-ins welcome, as each class is its own unique experience.