Oct 21, 2018 — Nov 18, 2018
2:00PM - 3:15PM
Postnatal Yoga Fall 2018 Session
Postnatal yoga class features poses that target all the new-mom tender spots–core, pelvic floor, shoulders and hips and offers relaxation and restoration.
Dec 15, 2018
2:00PM - 5:00PM
Labor with Love: Yoga, Positioning and Partner Support to Enhance Your Birth
Labor with Love will give you the tools you need to enter your birth feeling equipped and empowered.
Dec 2, 2018 — Dec 16, 2018
2:00PM - 3:15PM
Postnatal Yoga December Drop-ins!
Jan 13, 2019 — Feb 10, 2019
2:00PM - 3:15PM