Mar 30, 2019
2:00PM - 5:00PM
Labor with Love: Yoga, Positioning and Partner Support to Enhance Your Birth
Labor with Love will give you the tools you need to enter your birth feeling equipped and empowered.
Mar 5, 2019 — Apr 9, 2019
11:00AM - 12:00PM
Baby & Me Yoga March/April Session
Baby & Me Yoga class combines poses, songs and massage for your baby with postpartum strength building exercises and breath-based relaxation. Classes are designed for babies 6 weeks to pre-crawling.
Mar 7, 2019 — Apr 11, 2019
10:00AM - 11:00AM
Postnatal Foundations Yoga March/April Session
Postnatal Foundations Yoga class is for moms 6 weeks to 6 months postpartum and features poses that work to strengthen, stretch and support all the new-mom tender spots–core, pelvic floor, shoulders and hips and offers relaxation and restoration.
Mar 3, 2019 — May 19, 2019
2:00PM - 3:15PM
Postnatal Progress Spring Session 2019
Apr 16, 2019 — May 21, 2019
11:00AM - 12:00PM